Golf ended on Monday as we had no golfers qualify for State. I hit the trail on Thursday, I had to put on shoes for this run, I have signed up for a 5k in two weeks and I don't have time to get my feet and muscles in shape for that. So for now I will be running in regular running shoes. Thursday, Saturday and Sunday I ran 8 miles, 3, 3 and 2. I am going to push hard to get my mileage up so I can complete the 5k close to my normal times.
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